Community Education at CCAC: “Buddhism – View and Practice”

With Tempa Dukte Lama

Wednesday evenings 6:30-8:30pm, March 4th–25th 2009

In this four session course we will learn about core Buddhist teachings and how to implement them in our daily lives. We will focus on developing qualities such as compassion, joy, wisdom and equanimity, and use them to stabilize our emotions and transform our lives. We will also learn meditation techniques to calm and center the mind, and explore how we can integrate this increased serenity and awareness.

To register and more information please visit the Community Education section of the CCAC website.