Community Education at CCAC: “Buddhism – View and Practice”

With Tempa Lama

In this four session course we will learn about core Buddhist teachings and how to implement them in our daily lives. We will focus on developing qualities such as compassion, joy, wisdom and equanimity, and use them to stabilize our emotions and transform our lives. We will also learn meditation techniques to calm and center the mind, and explore how we can integrate this increased serenity and awareness.

Wednesday evenings 6:30-9pm, Sept 24th – Oct 15th 2008

CCAC Allegheny Campus
808 Ridge Avenue
Pittsburgh, PA 15212

To register, please visit the Community Education section of the CCAC website.